Can Fat Return After Liposuction

There are reasons why liposuction has become so popular in a very short period of time. You can achieve the desired shape of your body within no time, as through liposuction you can get quick results.

Liposuction is not only opted by people who are over weighted, but also popular in between people who are very active but for some reason, they are unable to get rid of accumulated fat from certain areas of their body, even after following diet plans and working out regularly.

Even though liposuction surgery has benefited a lot of people, but for every new patient who wants to undergo this surgery has common questions regarding the procedure, which could be “will liposuction remove the fat permanently or can the fat return after the surgery”

Will liposuction remove the fat permanently?

No matter what technique your cosmetic surgeon opt for your liposuction, the only results your cosmetic surgeon will target is to remove fat cells from all the unresponsive pockets of fat cells, permanently.

And yes, through liposuction surgery fat cells are permanently removed.

Can fat return after the liposuction surgery?

Post liposuction treatment if the patient follows all the instruction provided by your cosmetic surgeon, chances are next to nil that your fat will return.

But in case, if you are a bit sloppy in maintaining the diet plan and workout suggested by your cosmetic surgeon chances are that fat cells can redevelop, but results from liposuction surgery will be visible, as new fat cells are likely to develop throughout the body.

So you might not see a massive difference after surgery but, your body overall shape will improve after you opt for a liposuction surgery, then to people who do not opt for the surgery.

Let’s understand returning of fat cells after the liposuction treatment through an example:

Suppose ‘A’ is our patient.

Weight before surgery 100 KG

Fat cells removed from body 10Kg

New weight post-surgery of A is 90 KG

Now, if ‘A’ gains 6 Kg weight post liposuction surgery than the new fat cells will grow in different areas of the body and will attain a great body shape.

But in case, if ‘A’ gains 20% weight of new body weight, which will be 18 Kg post liposuction surgery, chances are that ‘A’ will not attain very good results post-surgery.

How to stop the fat cell from redeveloping after liposuction surgery?

The best ways to retain results attained post-surgery are:

• Opt for a healthy lifestyle
• Follow all the post-surgery precautions given by your cosmetic surgeon
• Increase protein and healthy carbohydrate intake and reduce caloric consumption
• Eat small meals throughout the day instead of eating big meals and never skip your meals as scheduled
• Drink a lot of water to keep your body hydrated
• Workout regularly

Thus for good results after liposuction surgery you need to follow all the post-surgery instructions given by your cosmetic surgeon and fat cells will never return to areas where the liposuction procedure was conducted.

How to Lose Weight Quickly – Follow These Tips

Dieting is basically about fixing bad eating habits; Always check the nutritional content of the product that you are purchasing, Try eating small nutritional diets.

Bellow are few dieting tips that will help you reduce your weight quickly:

1. Stop consuming soda or soft drinks that have caffeine in them, as they add a large number of calories in your daily diet.
2. Don’t eat in between your meals; this increases insulin levels in your body that reduces the ability to burn fat cells. Try to eat small nutritional meals.
3. If fast food like Burger and pizza are a part of your meal, please avoid eating them, replace them with nutritional salad.
4. If you have the habit of eating while watching your favorite movie, sports or news channel,  please stop doing so as people tend to eat more when they are not paying attention, so the best thing is to switch off your television while taking your meal.
5. Another bad habit that people have is they start eating from the box, while doing so you might eat more than you want to. So the best thing to do is serve your meal in a plate.
6. At times you might feel like having some snacks, eating a small amount of junk food will not harm you but don’t make it a habit.
7. Whenever you have the carving of eating something, prefer a nutritional diet like a green salad or fruit salad or anything nutritional and if you feel like you are not hungry with the thought of a nutritional meal, this means you are not hungry.
8. People at times make Food an option to get rid of their depression or any other emotional or personal problem they might have, this might give you an instant psychological satisfaction, but it will only add on to your problems of losing weight.
9. Learn to refuse, if you are attending a party with great food; be fussy in opting for your food just doesn’t start eating anything and everything just because you can eat it for the day.
10. At times you might want to eat a big fat meal, including any of your favorite meal, but don’t make overeating your habit.
11. Losing weight becomes easy if you stick with your diet plan and make it your habit, as your body takes time in adapting your new diet plan and your metabolism will change accordingly, but if you stop following your diet plan after a month, you are more likely to gain more weight than before.
12. Be firm with your commitment, whenever you feel like breaking your commitment and returning back to your earlier bad eating habits, just pause for a second and think why you have started all this have you achieved the Goal that you targeted when you started it, and if the answer to your question is NO. You will make a mess of what you have achieved till date.

If you have tried all, but still there are certain areas of your body that are not responding to your diet, as it hard to lose weight from such body areas you can opt for a Liposuction Surgery or Tummy tuck Surgery.