Winter season is here, and so do the health problems that come along with this season. Apart from common cold, flu, and other health issues, winter also brings numerous skin problems as well.
One such skin problem is acne that gets worse during the freezing winters in India. Many individuals see their acne problem, deteriorating each winter, particularly when the temperatures are too low and cold breezes are blowing strongly.
Also, to make the situation even worse, that pleasant skin tone you’ve achieved during the summer season starts fading away, developing more acne and acne scars clearly visible.
Let’s discover different approaches to get rid of acne and acne scars during the winter months.
1. Air Circulation In Your Home
During the winter season, it’s common for many folks spend most of their time inside the home to stay away from strong cold winds. However, many people make a mistake of packing or closing their rooms to a great extent. You need to make sure that the air circulation inside your room is available so that your skin can breathe properly.
2. Utilise A Humidifier
Many dermatologists really suggest getting a dehumidifier for your home and you’ll also see that it works incredibly. A humidifier adds dampness or moisture to the air by warming the water up and transforming it into a light vapour. Remember, humidifier works exactly opposite to a dehumidifier, so ensure that you bring a humidifier in the winter season.
3. Stay Hydrated
This is critical in light of the fact that while you may not be as thirsty constantly, despite everything you require 6 to 8 glasses of water every day. Water keeps your skin hydrated, as well as freeing your skin of toxins and encourages the development of nutrients from the bloodstream to the skin. Water is great for your skin, so drink as much as you can!
4. Switch Up Your Facial Chemicals
Many facial cleaning solutions have chemicals, which are additionally known to dry out the skin. Stay away from such products and use a facial cleanser that doesn’t contain any medicine. The weather has done the drying out part already, so simply ensure that you keep on washing your face frequently to keep pores open and contaminations out. You can also get a skin treatment in Mumbai to look beautiful this winter season.
5. Lube It Up
Use a high quality cream to keep your skin moisturised. Search for one that has aloe and doesn’t contain excess oil. Such creams will help to keep your skin moist and supple, and likewise fight against the redness that the dry winter season brings with it. However, to get rid of scars caused by acne, you need to visit a renowned cosmetic clinic to get acne scar treatment in Mumbai.
6. Exercise & Physical Workout
Exercise is an amazing thing for your body in the winter that you need to do it regardless of whether you have an acne problem or not. Expert surgeons of a renowned cosmetic clinic suggest that exercise opens your pores, sweat out toxins, balance hormones, increases circulation, reduces stress, and builds muscles and strength.