Do’s And Don’ts For Your Hair Care

Proper hair care is important to make sure that you hair stay healthy & strong.

hair care

Let’s take a look at some Do’s and Don’ts for hair care.

Do Get Trims On Frequent Intervals

Even if you’re trying to grow long hair, still you need to get trims on frequent intervals as it ensure that there are no dry, dead or split ends. Remember, if neglected, split ends can cause too much damage by splitting the full length of the hair.

Do Get Scalp Massages

You must get scalp massage for best results by using olive oil or coconut oil, or by getting a deep nourishing hair mask. This can enhance flow of blood in your scalp, facilitating pressure and ending stress, the scalp and roots of the hair are moisturized by oils used in the massage.

Do Use Natural Hair Masks Regularly

Hair masks are extraordinary for renewing moisture and dampness to the hair and make it to look full, strong and healthy. A good hair masks are those that contain organic and natural contents. A number of these can be made at home with common items available in every home, which can be easily found in kitchen cupboards.

Note: These hair care tips are for everyday use. You need to consult your surgeon for special hair care that needs to be followed after getting hair transplant in India.

Now, let’s take a look at some Don’ts for hair care.

Don’t Over Wash Hair

Natural oils present in your hair will get removed, making your hair dry and brittle, if you wash your hair too often. You’ll be surprised to know that when hair is washed or cleaned more often, then it becomes greasier between the washes a lot quicker. This happens because the hair starts delivering more oil than what is lost in the washing. It’s suggested that hair should be washed between 1 to 2 times every week, to keep it strong and healthy.

Don’t Utilize Dyes And Harsh Chemicals

This is particularly vital if you have been losing hair, or if you had a hair transplant in India recently. It is because hair is more sensitive after a transplant surgery. Scalp aggravation can be avoided by simply staying away from harsh chemicals and dyes. Selecting more organic and natural items can prove to be gentle on the sensitive scalp, and such products are also packed with natural nutrients that can prove to be highly beneficial for your hair.

Don’t Use Heat When Styling

Hair ends up breaking and splitting as it dries out due to the high heat used in styling. To prevent damage to your hair, so use heat styling tools on the lowest heat possible. You can also use heat-defence products, such as sprays or creams.

Do’s And Don’ts For Your Hair Care

Is Hair Transplant Painful?

One of the most common questions that we often get asked at Harleys Hair transplant Clinic is whether hair transplant hurts or not. Let’s discuss this question in detail.

Understanding The Different Methods Used

To find answer of this question, first we need to look at what the different methods used. There are two main sorts of hair transplant methods used in widely in India – FUE and FUT.

With FUT (Follicular Unit Transplants) the strong hair follicles are expelled in tiny strips from the back or side of the head, also known as donor zone, and then it is harvested into the affected region. This method is marginally more invasive, so the healing and recovery time might be longer and there will be minor scarring as well.

On the other hand, in FUE (Follicular Unit Extraction), the specialist will remove individual hair follicles that are then embedded into the bald area. This method leaves almost no scarring and has a speedier recovery time of 5 to 10 days.

Measuring The Pain

All we can say that there is just no getting away from the fact that hair transplant is a surgical technique, and therefore it needs utilization of local anaesthesia to limit the pain brought on to the patient. This normally, proposes that there might be some level of pain involved in the surgery. However, the anaesthesia is utilized to reduce any pain while the hair transplant surgery is going on.

Still, some patients do report that the procedure can feel a bit uncomfortable. However, as patients are conscious throughout the surgery, some do say that it feels more awkward or stinging instead of painful. This is because the patient is conscious while the treatment is performed, so the patient knows about what is going on and will encounter some sensation of pulling tingling while the surgery is done, but with the local anaesthesia this won’t really hurt.

Post-Surgery Pain

While the surgery itself shouldn’t bring about any pain to the patient, the area that has been operated with is probably going to feel a bit different after the treatment is finished. This happens because the tissues in the scalp have to deal with trauma, which will unavoidably result in redness and some swelling in the initial days.

In FUT, the donor area from where hair grafts has been expelled might be more delicate and take marginally more time to recover. However, patients are prescribed mild painkillers by best hair transplant surgeon in India to ease any post-surgery pain. Within a few days these symptoms will go away.

By and large, pain and discomfort are minimal or non-existent when it comes to hair transplant in India. This happens because the procedures and recovery times are usually quick.

Is Hair Transplant Painful?

Why Women Avoid Talking About Their Hair Loss?

Regardless of what your age is, hair loss can result in an unpleasant and traumatic period for a female. Also, for some females, it is something they don’t usually talk about, and opt to keep it a secret by utilizing headscarves or wigs etc.

In our society, hair loss among men is usually accepted. Not all men experience the ill effects of it, but a man with a retreating hairline is not a new thing for the society. However, hair loss in women is something that has not been accepted in Indian culture.

In India, most people think that for a female to lose her hair is abnormal and uncommon. In any case, a female suffering from hair thinning issue, or a subsiding hairline is not as uncommon cases as Indians may think. It is just that this problem has remained a concealed issue.

Let’s take a look at some reasons that cause hair loss in women.

1. Hereditary Qualities/Genes

Much the same as men, females can be helpless in front of hereditary qualities when it comes to baldness. This might be a direct result of hormonal imbalances, with baldness being the aftereffect of testosterone transforming into dihydrotestosterone (DHT).

2. Trauma And Stress

Levels of testosterone are increased by stress, transforming it into DHT, which, then affects the hair development cycle. Additionally, trauma and stress can lead to choked blood supplies to the vessels creating an absence of oxygen and supplement intake, and in addition poor vitamin absorption.

3. Poor Diet And Nutrition

Poor nutrition, unexpected and quick weight reduction and an increase in utilization of unhealthy fats, along with deficiencies of zinc, protein, iron, and biotin diminishes the required levels for hair development.

4. Decreasing Health

There are numerous health problems that come with side-effects, one of which is baldness. Thyroid problem is only one of them. Additionally, some other problems are lupus, cancer, and myotonic dystrophy.

5. Strong Medication

There are different medicines such as steroids and birth controls that can result in baldness by disrupting on the hair development cycle. However, hair transplant in India is an ideal solution to bring hair back on your head.

6. Environmental Pollution

Toxins conveyed in air and water can lead to baldness, for instance, exposure to metals, chlorine and other minerals. When there is an impact on hormones balance in the body, baldness can appear.

7. Major Life Changes

Major changes in hormones amid pregnancy can result in temporary baldness. Menopausal females can encounter balding when their hormone levels shift as well. Huge life events can lead to stress and anxiety, which can likewise lead to baldness. Of course, when we age, hair follicles fall apart and can cause baldness.

Why Women Avoid Talking About Their Hair Loss?

6 Tips To Prevent Hair Thinning

There are different factors that cause hair loss problem in men and women. These reasons might be heredity, a few medical conditions, improper hair care, and/or poor nutrition. While no one can control the genetic design, there are you can take to slow down your hair thinning problem and even help in hair regrowth, develop thicker strands, and enhance the general wellbeing of your hair.

Are you facing severe hair thinning problem and looking for ways to resolve the problem? If yes, then these 6 tips can help you greatly. Try them today!

hair

1. Keep An Eye On What You’re Eating

Your hair needs healthy food items to develop and to become stronger. Your diet needs to be filled with must-have fatty acids, protein, minerals, and vitamins. A few food items you need to ensure you’re routinely eating incorporate carrots, spinach salmon, lean meats, sweet potatoes, lentils, nuts & seeds, and yogurt.

Poor diet, such as deficiency of vitamins and not consuming enough protein, can eventually lead to hair thinning. Crash dieting or desire to get size zero can have same impact as eating a junk food diet. You need to make sure that proper nutrition goes into your body by eating:

  • A wide range of fruits & veggies every day
  • A lot of protein — Red meat and lean meat is an excellent source of protein, and those who don’t eat non-veg food can go for nuts, beans, cheese, and low-fat dairy products.
  • Based on your height, weight, and nutritional goals, you must eat the right amount of calories every day.

2. Leave The Hair Free

Avoid pulling up your hair, so you can try loose hairstyles. Brushing your hair too much, constantly wearing it in a tight braid or bun, and wearing hair extensions too often can all result in hair thinning and breakage.

3. Try Not To Overheat

Every now and again styling with high heat can result in damage harm and breakage. In case, you’re worried about your hair thinning, utilise heat on rare occasions.

4. Take Supplements

Some vitamins can help to support hair development and fortify your strands. Everyday replenishing supplements help to empower hair development by supporting hair at the cell level.

5. Stay Away From Gels, Sprays And Similar Items

Heavy hair products can have severe adverse effects on the quality of your hair. These products might make your already existing hair thinning problem even worse. You should instead use light products that add volume. Yes, it’s true that you can get hair back on your head with hair transplant in India, but it’s better to stop using these harmful products on your hair.

6. Get A Gentle Shampoo

You hair will become thin and even break if too many chemical are applied on them. So, always use a gentle & high quality shampoo that has low amount of chemicals in them.

6 Tips To Prevent Hair Thinning

4 Ways To Fix Your Damaged Hair

Unfortunately, hair can be harmed quite easily and rapidly, and bringing it back to decent condition can take a lot time. Try not to make a fuss and patiently follow expert advice to get your great health back. Here are top tips by experts on how to restore your damaged hair.

hair care

1. Early Detection Is Important To Repairing Hair

 

Has your hair become dull and dry lately? Are you also worried because of frizz and split ends, or your scalp behaving strangely? If this is the case, you have harmed your hair however it’s never too late to start the recovery procedure. There are treatments and techniques available for harmed hair, and additionally quality shampoos, conditioners and styling items that can breathe life into those destroyed tresses back again. Begin these solid new habits to help your damaged hair look better quickly, while gradually it will become strong and healthy.

 

2. A Good Trim Can Revive Damaged Hair!

 

If your hair has a texture similar to straw and don’t have good hair days anymore, the primary thing you can do to improve and re-establish is get a trim. To achieve great outcomes, you don’t need to get a shortcut; you can treat the damaged hair and leave some length behind. In case, you have no problem to cut it off, a short bob or adorable pixie can fix all the harm in one shot.

 

3. Ditch Hot Styling Tools When Hair Is Damaged

 

Dryers, straightening or curling irons harm hair. At whatever point conceivable, air dry your hair and don’t utilise iron on it. After utilizing a gentle shampoo and conditioner, apply a good styling treatment and let them dry normally. In case, you truly need to blow dry your hair, keep it on the most minimum heat setting. In case, you really need to use heat, set up your hair with a strengthening leave-in conditioner, and apply a protective spray. Also, ensure that the hair is totally dry before utilizing hot tools such as flat irons and hair curling iron so it doesn’t get damaged.

 

4. Stop Using Hair Colour, Chemicals

 

At least for now, say goodbye to hair colour, & chemicals. You must reconsider chemical processing for the moment, if your hair is extremely damaged. A few sorts of hair colours, such as harsh dyes & bleaches can harm hair or put more stress on the strands that are already damaged. Have a chat with a hair expert about gentle ways to deal with colour, for example, ammonia free and semi-permanent products.

 

Similarly, talk about beneficial options to for permanent waves or straighteners that can also be harmful for hair. You can also find out more about cost of hair transplant in India from a hair expert, if you’re suffering from baldness or hair thinning and want hair transplant surgery.

4 Ways To Fix Your Damaged Hair

Why You Have Hair Loss? What’s The Solution?

People naturally lose around 100 hairs from their scalp every day, yet there are many problems that can bring hair loss, or Male Pattern Baldness (MPB), each with various causes and symptoms. However, Male Pattern Baldness (Androgenic Alopecia) is the most widely recognized reason for hair loss.

Androgenic Alopecia gets its name MPB since it causes a set pattern of a retreating hairline which comes after hair thinning on the scalp. Therefore, Androgenic Alopecia leaves a shape of horseshoe around the top, back and sides of the head. Generally, it normally begins around the late 20s or mid 30s and by the late 30 years of age, majority of men have some level of male pattern baldness. It has been assessed that millions of men around the world are affected by hair loss problem.

The time of beginning, level of occurrence, and rate of male pattern baldness varies from individual to individual. Serious ailment, ailing health, or lack or vitamins in the body can speedup this procedure. If used inaccurately, hair colours and chemical relaxers harm the hair and follicle to such a degree that hair loss becomes permanent. Some other reasons for male pattern baldness may include wearing a cap, excessive use of shampoo, lack of blood flow, or clogged pores.

Experts have characterized the patterns of male pattern baldness. There’s no doubt that the thickness of hair has a tendency to reduce as we age, but no one can’t foresee the pattern. Usually, young men who start losing hair in their 20s will encounter the most extreme cases of hair loss.

No need to worry as there are different ways to get hair back on your head. One of the most reliable ways is hair transplant surgery. Hair transplant in India is mainly performed by two ways:

1. Follicular Unit Extraction (FUE)

It is one of the most advance and safe hair transplant procedure in India. FUE Hair Transplant procedure comprises of 2 sections:

  • Extraction: Extracting the follicles from the donor region one by one. This part is quite different from the FUT (Strip) technique, where the follicles are removed all together as a strip.
  • Implantation: Implanting the follicles at the receiver area one by one. This part is the same as in the FUT technique, where the follicles are likewise inserted one by one.

2. Follicular Unit Transplantation (FUT)

It’s a reliable technique that’s quite popular in India. FUT (Strip) Hair Transplant procedure comprises of 2 sections:

Extraction: Extracting the follicles from the donor zone as a Strip. This part varies from the FUE technique, where follicles are removed one by one.

Implantation: Implanting the follicles at the receiver area one by one. This part is exactly the same as in the FUE surgery.

Why You Have Hair Loss? What’s The Solution?

6 Habits That Are Bad For Your Hair

There are many forms of hair loss. At times, male pattern baldness happens because of a few medical reasons. In other cases, the hair may break, become thinner and eventually fall because of the way you treat it. Different types of bad hair habits can result in balding in some form or another. Luckily, this sort of balding is normally temporary and can be turned around once you end the habit.

 

Let’s take a look at some habits that are bad for your habit.

 

1. Tight Hairstyles

 

When you pull your hair backwards to make a tight braid, bun or pony tail, you’re probably going to experience something more than just a headache because of the weight of the style. Your hair follicles are sensitive things and always putting strain or weight on them can result in extreme damage. Over and over wearing a tight style can add to something refer as traction alopecia, or male pattern baldness caused by pulling on the follicles.

 

2. Pulling Your Hair

 

Constant pulling or picking at your hair can also result in male pattern baldness. At times, individuals have a wild urge to pull on their hair. The problem is called as trichotillomania and its seriousness can extend from gentle and scarcely visible to extremely serious. So, stop pulling your hair constantly.

 

3. Shampooing With Extremely Hot Water

 

When weather is cold, then an extremely hot, steamy shower may appear like an extraordinary idea. However, water that is too hot can do severe harm to your hair, making it weak and more prone to breakage. The hot water washes out excessively the hair’s protective sebum, and can harm the follicles and pores on your head.

 

4. Styling Wet Hair

 

Your hair is more delicate when it’s quite wet. That implies combing it, brushing it or rubbing a towel over it directly after you come out of the shower can bring harm and baldness. To limit harm, you need to wait until your hair has dried a bit before brushing or combing it.

 

5. Skipping Meals

 

Skipping meals or eating less nutritious food might not appear like a bad hair habit. However, if you don’t get enough protein or specific vitamins, the health of your hair can become worse. Luckily, baldness caused by nutritional problems is reversible. Consult your doctor about your hair loss problem, and if you your baldness is beyond the scope of reversing then you can opt for hair transplant in India.

 

6. Scratching Your Scalp

 

You elders may have told you not to scratch your hair too much. Guess what, they were right! Moving, or scratching your fingernails over a scalp may or may not provide relief. But, it will surely damage the roots of your hair, increasing the chances of hair fall. If your head is itchy, then wash it by using a good quality shampoo or take prescribed medicine for dandruff problem.

6 Habits That Are Bad For Your Hair