Millions of people, especially men have to face the problem of hair loss or baldness. There’s no doubt, hair transplant in India performed by the best hair transplant surgeon in India is the most effective and permanent solution for hair loss. However, you can try various tips to reduce the speed hair loss.
Here are top 7 easy tips that will help you to stay away from baldness or at least reduce the speed of hair loss. Have a look.
- Treatments With Hot Oil
You can use any natural oil such as olive, canola, or coconut and heat the oil to make it lukewarm, make sure that it doesn’t become too hot. Then, use this oil to massage gently on your head, especially in areas where hair loss is more. After leaving the oil on your head for an hour wash it with a good quality shampoo.
- Massage With Natural Juices
Use either ginger juice, garlic juice, or onion juice and rub it on your head. Wash it properly in the morning after leaving it on your head overnight.
- Massage Your Head Daily
To stimulate circulation, you should get a daily massage of your head for a few minutes. Hair follicles will remain active with the help of good circulation in the scalp. Use a few drops of bay essential or lavender oil in a sesame or almond oil base, to improve circulation through massage.
- Increase Intake Of Antioxidants
Antioxidants can prove quite helpful for your hair. You can eat food items which are rich in antioxidants. Apart from consuming such food items, you can also apply them to your scalp to get better results. Brew 2 two tea bags of green tea in a cup of water and apply the mixture on your scalp, then rinse it off with cold water after an hour. Antioxidants present in green tea will make your hair stronger and shinier.
- Practice Meditation
Many experts have claimed that one of the major reasons behind hair loss is stress and anxiety. You can practice meditation to restore hormonal balance which can reduce the level of stress.
- Use Herbs
You can apply various herbs on your scalp and include some of them in your diet to make your hair stronger and to keep the hair loss away.
- Prevent Hair Loss By Good Eating Habits
Any building can fall, if it lacks a strong foundation. Same case is with the hair on your scalp, which will fall eventually, if proper nutrition is not provided. Start consuming healthy and fibre, protein rich food items such as egg, milk, red meat, green leafy vegetables and fresh fruits.